Community Supported Agriculture Newsletter
327 Route 21C
No.
5
This week we hear from Conrad Vispo,
the ecologist who works with us as part of the Farmscape Ecology program.
He and his wife Claudia and their son Otter add an all-important dimension to
our work as they help us keep our natural environment in view as we make
farming decisions. Rachel
Dear CSA members:
This week’s share
will include lettuce, kale, onions, fledged bobolinks and a scattering of
skippers…. Of course, you’ll have to take our word about the last two; they
won’t be available for pick-up. Yet, they are our farm’s seasonal products,
just as surely as the vegetables that you will get.
Bobolinks grow in
our hayfields. The adults arrive in May and by around this time of year, their
nestlings have taken flight. Exactly what makes a hayfield appealing for a
bobolink isn’t completely clear, but ample size (by our standards) and a
late-cut, diverse vegetation seem important. And choose they do. In spring a
“chosen” bobolink field is a busy ruckus of bobolink bubbles as noisy males
jockey for field and females, bobbing up and down as they cling to tufts of
grass or herb.
Bobolinks have not
been doing well on the East Coast. Their “hay day” in our region was probably
in the late 1800’s, when our area supplied hay and straw to the horsepower of
NYC. Since then, reductions in meadows and changes in technique, including
earlier harvesting, have made our County’s fields less appealing to bobolinks.
When agriculture left the
Skippers are little
bits of butterflies. Never large, often small, they dart from beneath your feet
with a moth-like flutter as you walk across our pastures. Like our grassland
birds, the ranges of most of our skippers extend west into the Prairies. Their
fingers extend into
So, as you pick up
your share this week, think a little about the prairie ambassadors who, on
feathered or scaled wings, have flitted over and among your vegetables. Enjoy. Conrad
Looking Forward to
Next Week
Anticipated for July 14th
§
Arugula
§
Garlic scapes or scallions
§
Lettuce
§
Rainbow chard
§
Snap peas
§
Japanese turnips
Visiting the Farm
You don’t have to wait
for our next event to visit!
Come cool off by the
creek, enjoy a delicious lunch at our Farm Store & Cafe, take a self-guided
tour or just hang around and watch the cows come home.
Hawthorne Valley
Farm is open year-round, with plenty of campgrounds and places to stay in the
surrounding
Lentil and Veggie
Tostadas
Thought this easy
recipe would be perfect for some of the “rookie chefs” among our CSA friends.
(You know who you are!)
1 ¾ cups water
¾ cup dry red lentils, rinsed and drained
¼ cup chopped onion
2 Tbsp. snipped fresh cilantro
½ teaspoon salt
½ teaspoon ground cumin
1 clove garlic, minced
4 ready-made tostada shells
2 cups assorted chopped vegetables such as broccoli, tomato, zucchini,
and/or yellow summer squash
¾ cup shredded cheese (about 3 ounces)
In a medium saucepan,
stir together water, lentils, onions, cilantro, salt, cumin, and garlic. Bring
to boiling. Reduce heat and simmer, covered, for 12 to 15 minutes or until
lentils are tender and most of the liquid is absorbed. Use a fork to mash the
cooked lentils.
Spread the lentil
mixture on tostada shells; top with vegetables and cheese. Place on a large
baking sheet. Broil 3 to 4 inches from the heat about 2 minutes or until the
cheese melts. Serve immediately.
from Better Homes & Gardens’ Fresh and Simple Vegetable Dinners
Cold Chard Stalks with Prosciutto
Despite what
some recipes may imply, chard stalks are edible and belong on the plate, not
the compost pile.
2
bunches chard
2 tablespoons virgin olive oil
2 ounces Prosciutto, thinly sliced, then julienned
Zest of 2 oranges plus juice of 1 orange
Pinch of cinnamon
1/4 cup extra virgin olive oil
1/2 red onion, sliced paper thin
Clean two bunches
chard (leaves removed for other use). Trim stalks on cut end to 6 inches long. Bring one quart water to boil and set up ice
bath. Cook stalks for 3 to 4 minutes in boiling water until tender and shock in
ice water. Remove and drain. Cut into 1/4-inch julienne and place in bowl.
In an 8-inch
non-stick pan, heat 2 Tablespoons virgin olive oil. Add chard stalks to pan and
season with salt and pepper. Add prosciutto, orange zest, cinnamon, ¼ cup olive oil and red onion and toss to coat,
about 30 seconds. Splash with one tablespoon orange juice and toss again.
Season with salt and pepper and divide among four plates. from Mario Batali for the Food Network
Sautéed Chard with Lemon and Hot Pepper
Separate the leaves from the stalks by folding each leaf in half along the stem, grasping the folded leaf with one hand and pulling the rib away with the other. Reserve stalks for another use.
Wash and drain the leaves and cut them into strips.
Sauté in olive oil, covered for about 5 minutes or so, until the leaves are wilted and tender. Remove the cover and cook away the excess moisture.
Season to taste at the last minute, using a pinch of red pepper flakes, salt and pepper. Squeeze lemon juice over just before serving.
Creamy Basil Dressing
Delicious over
a simple salad of lettuce, tomatoes and onions.
In a blender or
mini-chopper, combine until smooth:
1 cup loosely packed
basil leaves
2 cloves garlic,
chopped
2 Tbsp. balsamic
vinegar
¾ teaspoon salt
¼ tsp. freshly
ground black pepper
2 Tbsp. mayonnaise
6 Tbsp. extra-virgin
olive oil
Makes about ½ cup.